When we forgive, we feel more alive

There are times when I feel angry and hurt about what somebody did to me.
There are times when I feel disappointed or guilty about what I have done.
I do not feel so alive when I feel those feelings continuously for a long period of time.
I feel more alive when I feel a variety of different feelings.
I may feel happy. I may feel sad for a little while. I could feel scared at times, or feel excited.
I can move on from the anger and hurt by forgiving that somebody.
I can end that disappointment and guilt by forgiving myself.
Then after forgiving I can feel the greatest happiness, joy, love and excitement.