Forgiving is easier if we take care of our health

If we are in pain, stressed or ill we may find much more difficulty in letting go of our past hurts and resentments. Joe from Joes organic markets believes that we do not have to suffer so much from disease if we care for ourselves, our families and the whole world family by eating healthy food that is free from poisons. We can also think thoughts that are free of fear and greed, allowing us to enjoy life more. Instead of working long hours just for the money, we can be free to contribute to others and spend time with each other. Regardless of whether we start by taking care of our health making forgiveness easier, or start with forgiveness making our physical and emotional health better, we can enjoy life more by forgiving.